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AYMAB TT: Legs Up the Wall Pose Instruction
Adaptive Yoga Training
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4m 18s
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Welcome to Adaptive Yoga Moves Founda...
Welcome to Adaptive Yoga Moves Foundations
Mindy Eisenberg, Founder of Yoga Moves MS, welcomes new yogis to the Yoga Moves MS community. She discusses how to set up the area where you will practice yoga, and props that you might want to have nearby. The principles of Yoga Moves MS are discussed ...
