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AYMAB TT- Shoulder openers and backbends, posture and verbal cues
Adaptive Yoga Training
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31m
Up Next in Adaptive Yoga Training
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Complete Yoga Breath
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Welcome to Adaptive Yoga Moves Founda...
Welcome to Adaptive Yoga Moves Foundations
Mindy Eisenberg, Founder of Yoga Moves MS, welcomes new yogis to the Yoga Moves MS community. She discusses how to set up the area where you will practice yoga, and props that you might want to have nearby. The principles of Yoga Moves MS are discussed ...
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Dimensions of Adaptive Yoga Moves Demo
Yoga is for Any Body. Three Dimensions of Adaptive Yoga are On Your Feet, On Your Seat and On the Mat. They can give you an idea of how yoga poses can be practiced by those with varying abilities. Take a tour of several common yoga poses with Mindy Eisenberg, Founder and Director of Yoga Moves MS...
